Good Energy Plan

Slice Wellbeing > Balanced > Good Energy Plan

What You Get

  • Meals built around lean proteins, whole grains, and fresh vegetables
  • Flexible daily calorie levels (1000, 1500, 2000 kcal)
  • Wholesome, minimally processed ingredients prepared for steady energy
  • Rotating global-inspired menus with Slice sauces

Who It’s For

  • Women seeking balance — ideal for supporting energy, hormones, perimenopause, and menopause health
  • Wellness-focused professionals who want clean, portion-controlled fueling through the day
  • Clients starting with Slice who want a safe, balanced foundation before exploring other plans

Key Benefits

  • Supports steady energy release without spikes or crashes
  • Designed with female health in mind: helps manage cycle changes, perimenopause, and menopause
  • Promotes long-term wellness by emphasizing whole foods, gut health, and anti-inflammatory ingredients

FIND OUT WHAT YOU GET IN THIS PLAN

Good energy plan starting price

1 MEAL + PROBIOTIC + SNACK = THB 520 / DAY

GET A PRE-SET PLAN

BUILD YOUR OWN PLAN

Start Your Good Energy PRE-SET PLAN

A balanced routine starts here. Our pre-set meal plans begin with a minimum 3-day order.
Minimum 3 days required  |  820 THB — Meal 1 + Meal 2 + Probiotic + Snack  |  520 THB — Single Meal + Probiotic + Snack
MealMondayTuesdayWednesdayThursdayFridaySaturdaySunday
Meal 1 Middle-Eastern Bowl Middle-Eastern Bowl Shrimp Larb Shrimp Larb Slice Chicken, Mango & Avocado Salad Slice Chicken, Mango & Avocado Salad Mexican Chipotle Chicken Bowl Mexican Chipotle Chicken Bowl Rasa Cold Noodles Rasa Cold Noodles Num Tuk Nugha Thai Beef Salad Num Tuk Nugha Thai Beef Salad Jerk Salmon Bowl Jerk Salmon Bowl
P 28g / F 17g / C 38g / Fiber 5g / Cal 455 P 29g / F 3g / C 4g / Fiber 5g / Cal 195 P 27g / F 9g / C 20g / Fiber 8g / Cal 265 P 40g / F 21g / C 37g / Fiber 9g / Cal 472 P 15g / F 8g / C 50g / Fiber 8g / Cal 340 P 33g / F 14g / C 7g / Fiber 3g / Cal 300 P 22g / F 10.2g / C 33g / Fiber 4.5g / Cal 296
Meal 2 Almond Crusted Salmon with Oven Roasted Carrots + 80g Spinach Almond Crusted Salmon with Oven Roasted Carrots + 80g Spinach Peri-Peri Chicken with Sweet Potato Fries & Grilled Corn Salad Peri-Peri Chicken with Sweet Potato Fries & Grilled Corn Salad Hong Kong Yellow Curry with Chicken Hong Kong Yellow Curry with Chicken Slice Classic Beef Lasagna Slice Classic Beef Lasagna Jerk Seabass with Coconut Rice & Pineapple Salsa Jerk Seabass with Coconut Rice & Pineapple Salsa Lemon-Thyme Chicken with Lemon Butter, Cauliflower Mash & Bok Choy Lemon-Thyme Chicken with Lemon Butter, Cauliflower Mash & Bok Choy Grass-Fed Beef Shepherd's Pie with Cauliflower Mash Grass-Fed Beef Shepherd's Pie with Cauliflower Mash
P 36.5g / F 38.4g / C 29.9g / Fiber 9.3g / Cal 615 P 31g / F 14g / C 32g / Fiber 6g / Cal 500 P 50g / F 78g / C 41g / Fiber 6g / Cal 1020 P 34g / F 28g / C 30g / Fiber 4g / Cal 500 P 28g / F 25g / C 37g / Fiber 4g / Cal 500 P 43g / F 32g / C 9g / Fiber 4g / Cal 510 P 27g / F 24g / C 8g / Fiber 5g / Cal 380
Probiotic Kimchi Kimchi Sauerkraut Sauerkraut Kimchi Kimchi Sauerkraut Sauerkraut Kimchi Kimchi Sauerkraut Sauerkraut Kimchi Kimchi
P 1g / F 0g / C 3g / Fiber 1g / Cal 15 P 1g / F 0g / C 2g / Fiber 1g / Cal 10 P 1g / F 0g / C 3g / Fiber 1g / Cal 15 P 1g / F 0g / C 2g / Fiber 1g / Cal 10 P 1g / F 0g / C 3g / Fiber 1g / Cal 15 P 1g / F 0g / C 2g / Fiber 1g / Cal 10 P 1g / F 0g / C 3g / Fiber 1g / Cal 15
Snack Coconut & Mango Chia Pudding Coconut & Mango Chia Pudding Strawberries & Yoghurt Cup Strawberries & Yoghurt Cup Chocolate Vanilla Protein Parfait Chocolate Vanilla Protein Parfait Keto Orange Cake Tiramisu Keto Orange Cake Tiramisu Sugar-Free Apple Crumble Sugar-Free Apple Crumble Slice Energy Bar Slice Energy Bar Matcha Granola Chia Pudding Matcha Granola Chia Pudding
P 18g / F 14g / C 28g / Fiber 2g / Cal 310 P 7g / F 8g / C 38g / Fiber 5g / Cal 250 P 29g / F 29g / C 7g / Fiber 5g / Cal 372 P 4g / F 20g / C 8g / Fiber 4g / Cal 235 P 3.15g / F 9.1g / C 40.4g / Fiber 3.45g / Cal 252 P 8g / F 20g / C 25g / Fiber 4g / Cal 305 P 7g / F 8g / C 38g / Fiber 5g / Cal 250
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Overall Macros
Protein: 0g Fats: 0g Carbs: 0g Cal: 0
Total Quantity 0 meals
Total Price 0 THB
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