What You Get

- Meals built around lean proteins, whole grains, and fresh vegetables
- Flexible daily calorie levels (1000, 1500, 2000 kcal)
- Wholesome, minimally processed ingredients prepared for steady energy
- Rotating global-inspired menus with Slice sauces
Who It’s For

- Women seeking balance — ideal for supporting energy, hormones, perimenopause, and menopause health
- Wellness-focused professionals who want clean, portion-controlled fueling through the day
- Clients starting with Slice who want a safe, balanced foundation before exploring other plans
Key Benefits

- Supports steady energy release without spikes or crashes
- Designed with female health in mind: helps manage cycle changes, perimenopause, and menopause
- Promotes long-term wellness by emphasizing whole foods, gut health, and anti-inflammatory ingredients
FIND OUT WHAT YOU GET IN THIS PLAN
Good energy plan starting price
1 MEAL + PROBIOTIC + SNACK = THB 520 / DAY
| Activity Level | Description | Recommended Calorie Intake | Meal Plan |
|---|---|---|---|
| Sedentary | Little or no exercise | Meal plan details here | |
| Lightly Active | Exercise 1–3x/week | ||
| Moderately Active | Exercise 4–5x/week | ||
| Active | Daily or intense 3–4x/week | ||
| Very Active | Intense 6–7x/week | ||
| Extra Active | Very intense daily or physical job | ||
Start Your Good Energy PRE-SET PLAN
A balanced routine starts here. Our pre-set meal plans begin with a minimum 3-day order.
Minimum 3 days required
| Meal | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| Meal 1 |
Chopped Chicken Salad Apple cider dressing |
Thai Style Prawn Salad Shredded Vegetable with fragrant thai dressing |
Beef larb |
Chicken larb |
Chinese Chicken soba noodle bowl with sesame peanut sauce |
Super Protein Bowl with Italian dressing |
Jerk Salmon Bowl Yogurt dressing |
|
P 36g / F 9g / C 16g / Fiber 5g / Cal 285 280 THB |
P 28g / F 9g / C 20g / Fiber 5g / Cal 230 280 THB |
P 31g / F 13g / C 12g / Fiber 4g / Cal 320 280 THB |
P 33g / F 20g / C 11g / Fiber 3g / Cal 330 180 THB |
P 31g / F 21g / C 29g / Fiber 6g / Cal 415 280 THB |
P 52g / F 19g / C 50g / Fiber 8g / Cal 579 280 THB |
P 22g / F 10.2g / C 33g / Fiber 4.5g / Cal 296 280 THB | |
| Meal 2 |
SalmonTikka Masala with flat bread and spinach |
Chicken and Sweet Potato Shepherd’s Pie |
Jerk Chicken with Coconut Rice & Mango Salsa |
Slice Grassfed Meatballs with Tomato basil Sauce, with roast swett potatoes and sauted spinach |
Prawn Penang Curry with rice berry |
Za’atar Grilled Salmon with Turmeric Sweet Potatoes & Mediterranean Salad |
Mexican Chicken Taco 3pcs |
|
P 39g / F 56g / C 21g / Fiber 5g / Cal 730 320 THB |
P 33g / F 38g / C 65g / Fiber 12g / Cal 730 320 THB |
P 32g / F 15g / C 50g / Fiber 4g / Cal 470 300 THB |
P 32g / F 28g / C 32g / Fiber 6g / Cal 515 320 THB |
P 36g / F 36g / C 46g / Fiber 6g / Cal 644 320 THB |
P 35g / F 23g / C 31g / Fiber 6g / Cal 535 320 THB |
P 33g / F 35g / C 40g / Fiber 21g / Cal 580 320 THB | |
| Probiotic |
Kimchi |
Sauerkraut |
Kimchi |
Sauerkraut |
Kimchi |
Sauerkraut |
Kimchi |
|
P 1g / F 0g / C 3g / Fiber 1g / Cal 15 60 THB |
P 1g / F 0g / C 2g / Fiber 1g / Cal 10 60 THB |
P 1g / F 0g / C 3g / Fiber 1g / Cal 15 60 THB |
P 1g / F 0g / C 2g / Fiber 1g / Cal 10 60 THB |
P 1g / F 0g / C 3g / Fiber 1g / Cal 15 60 THB |
P 1g / F 0g / C 2g / Fiber 1g / Cal 10 60 THB |
P 1g / F 0g / C 3g / Fiber 1g / Cal 15 60 THB | |
| Snack |
Coconut & Mango Chia Pudding |
Strawberries & Yoghurt Cup |
Chocolate vanilla protein parfait |
Keto Orange Cake Tiramisu |
Sugar-free Apple Crumble |
Slice Energy Bar |
Matcha Granola Chia Pudding |
|
P 6g / F 34g / C 17g / Fiber 7g / Cal 392 175 THB |
P 11g / F 11g / C 42g / Fiber 8g / Cal 325 195 THB |
P 44g / F 58g / C 14g / Fiber 4g / Cal 740 195 THB |
P 4g / F 20g / C 8g / Fiber 4g / Cal 235 199 THB |
P 3.15g / F 9.1g / C 40.4g / Fiber 3.45g / Cal 252 90 THB |
P 8g / F 20g / C 25g / Fiber 4g / Cal 305 90 THB |
P 8g / F 27g / C 17g / Fiber 8g / Cal 345 175 THB | |
📋 Selection Summary
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Overall Macros
Protein: 0g
Fats: 0g
Carbs: 0g
Cal: 0
Total Quantity
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Total Price
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⚠️ Please select at least 3 days before placing your order.
- Ready-to-Eat Meals
- Performance Food & Drinks
- Natural Flavours
- Science-Backed Nutrition
- Ready-to-Eat Meals
- Performance Food & Drinks
- Natural Flavours
- Science-Backed Nutrition
- Ready-to-Eat Meals
- Performance Food & Drinks
- Natural Flavours
- Science-Backed Nutrition
- Ready-to-Eat Meals
- Performance Food & Drinks
- Natural Flavours
- Science-Backed Nutrition

Chopped Chicken Salad Apple cider dressing
Thai Style Prawn Salad Shredded Vegetable with fragrant thai dressing
Beef larb
Chicken larb
Chinese Chicken soba noodle bowl with sesame peanut sauce
Super Protein Bowl with Italian dressing
Jerk Salmon Bowl Yogurt dressing
SalmonTikka Masala with flat bread and spinach
Chicken and Sweet Potato Shepherd’s Pie
Jerk Chicken with Coconut Rice & Mango Salsa
Prawn Penang Curry with rice berry
Za’atar Grilled Salmon with Turmeric Sweet Potatoes & Mediterranean Salad
Mexican Chicken Taco 3pcs
Kimchi
Sauerkraut
Coconut & Mango Chia Pudding
Strawberries & Yoghurt Cup
Chocolate vanilla protein parfait
Keto Orange Cake Tiramisu
Sugar-free Apple Crumble
Slice Energy Bar
Matcha Granola Chia Pudding

