What You Get
- Meals built around lean proteins, whole grains, and fresh vegetables
- Flexible daily calorie levels (1000, 1500, 2000 kcal)
- Wholesome, minimally processed ingredients prepared for steady energy
- Rotating global-inspired menus with Slice sauces
Who It’s For
- Women seeking balance — ideal for supporting energy, hormones, perimenopause, and menopause health
- Wellness-focused professionals who want clean, portion-controlled fueling through the day
- Clients starting with Slice who want a safe, balanced foundation before exploring other plans
Key Benefits
- Supports steady energy release without spikes or crashes
- Designed with female health in mind: helps manage cycle changes, perimenopause, and menopause
- Promotes long-term wellness by emphasizing whole foods, gut health, and anti-inflammatory ingredients
FIND OUT WHAT YOU GET IN THIS PLAN
Good energy plan starting price
1 MEAL + PROBIOTIC + SNACK = THB 520 / DAY
Start Your Good Energy PRE-SET PLAN
A balanced routine starts here. Our pre-set meal plans begin with a minimum 3-day order.
Minimum 3 days required |
820 THB — Meal 1 + Meal 2 + Probiotic + Snack |
520 THB — Single Meal + Probiotic + Snack
| Meal | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| Meal 1 |
 Mexican Prawn Taco with Apple Cider Vinegar |
Keto Thai Beef Salad (Nam Tok Neua with Kelp Noodles) + Extra Beef 100g |
Chinese Mandarin Chicken Soba Noodle Bowl with Sesame Peanut Sauce |
Slice Chicken Larb |
Mexican Chicken Taco 3 pcs |
Beetroot, Sweet Potato & Chickpea Salad with Feta & Apple Cider Vinegar |
Mexican Chipotle Chicken Bowl |
| P 18.6g / F 33.2g / C 23g / Fiber 8.3g / Cal 554 | P 58g / F 24g / C 8g / Cal 488 | P 31g / F 21g / C 29g / Fiber 6g / Cal 415 | P 33g / F 13g / C 7g / Fiber 3g / Cal 290 | P 60g / F 30g / C 13g / Fiber 9g / Cal 562 | P 14g / F 29g / C 41g / Fiber 11g / Cal 522 | P 40g / F 21g / C 37g / Fiber 9g / Cal 472 | |
|
|
|
|
|
|
|
| |
| Meal 2 |
Chicken Tikka Masala with Brown & White Rice (60/40) 100g |
Pecan-Crusted Chicken Breast with Mushroom Cream Sauce |
Peri Peri Chicken with Sweet Potato & Roasted Corn Salsa |
Jerk Salmon with Coconut Rice & Pineapple Salsa and Yoghurt Dressing |
Beef Massaman Curry + Riceberry |
Hong Kong Yellow Curry with Chicken |
Beef and Broccoli Stir-fry with Brown & White Rice (60/40) 100g |
| P 30g / F 23.9g / C 46g / Fiber 4.5g / Cal 522 | P 41.1g / F 52g / C 6.5g / Cal 658 | P 41g / F 42g / C 40g / Fiber 5g / Cal 702 | P 56g / F 42g / C 54g / Fiber 4g / Cal 771 | P 38g / F 20g / C 44g / Fiber 4g / Cal 530 | P 47g / F 57g / C 35g / Fiber 6g / Cal 841 | P 40.5g / F 31.1g / C 40.1g / Fiber 12.3g / Cal 622 | |
|
|
|
|
|
|
|
| |
| Probiotic | Kimchi | Sauerkraut | Kimchi | Sauerkraut | Kimchi | Sauerkraut | Kimchi |
| P 1g / F 0g / C 3g / Fiber 1g / Cal 15 | P 1g / F 0g / C 2g / Fiber 1g / Cal 10 | P 1g / F 0g / C 3g / Fiber 1g / Cal 15 | P 1g / F 0g / C 2g / Fiber 1g / Cal 10 | P 1g / F 0g / C 3g / Fiber 1g / Cal 15 | P 1g / F 0g / C 2g / Fiber 1g / Cal 10 | P 1g / F 0g / C 3g / Fiber 1g / Cal 15 | |
| Snack | Coconut & Mango Chia Pudding | Peanut Butter Berry Overnight Oats | Matcha Granola Chia Pudding | Blueberry Cashew Cheesecake | Peanut Butter Cookie (2 pcs) | Sugar-free Apple Crumble | Chocolate Vanilla Protein Parfait |
| P 18g / F 14g / C 28g / Fiber 2g / Cal 310 | P 3.8g / F 4.5g / C 18g / Fiber 4g / Cal 120 | P 6g / F 12g / C 26g / Fiber 7g / Cal 230 | P 7g / F 42g / C 12g / Fiber 4g / Cal 450 | P 6g / F 16g / C 20g / Fiber 4g / Cal 240 | P 3.15g / F 9.1g / C 40.4g / Fiber 3.45g / Cal 252 | P 29g / F 29g / C 7g / Fiber 5g / Cal 372 |
📋 Selection Summary
No meals selected yet.
Overall Macros
Protein: 0g
Fats: 0g
Carbs: 0g
Cal: 0
Total Quantity
0 meals
Total Price
0 THB
⚠️ Please select at least 3 days before placing your order.
- Ready-to-Eat Meals
- Performance Food & Drinks
- Natural Flavours
- Science-Backed Nutrition
- Ready-to-Eat Meals
- Performance Food & Drinks
- Natural Flavours
- Science-Backed Nutrition
- Ready-to-Eat Meals
- Performance Food & Drinks
- Natural Flavours
- Science-Backed Nutrition
- Ready-to-Eat Meals
- Performance Food & Drinks
- Natural Flavours
- Science-Backed Nutrition