What You Get
- Meals built around lean proteins, whole grains, and fresh vegetables
- Flexible daily calorie levels (1000, 1500, 2000 kcal)
- Wholesome, minimally processed ingredients prepared for steady energy
- Rotating global-inspired menus with Slice sauces
Who It’s For
- Women seeking balance — ideal for supporting energy, hormones, perimenopause, and menopause health
- Wellness-focused professionals who want clean, portion-controlled fueling through the day
- Clients starting with Slice who want a safe, balanced foundation before exploring other plans
Key Benefits
- Supports steady energy release without spikes or crashes
- Designed with female health in mind: helps manage cycle changes, perimenopause, and menopause
- Promotes long-term wellness by emphasizing whole foods, gut health, and anti-inflammatory ingredients
FIND OUT WHAT YOU GET IN THIS PLAN
Good energy plan starting price
1 MEAL + PROBIOTIC + SNACK = THB 520 / DAY
Start Your Good Energy PRE-SET PLAN
A balanced routine starts here. Our pre-set meal plans begin with a minimum 3-day order.
Minimum 3 days required |
820 THB — Meal 1 + Meal 2 + Probiotic + Snack |
520 THB — Single Meal + Probiotic + Snack
| Meal | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| Meal 1 |
 Chinese Chicken Soba Noodle Bowl with Sesame Peanut Sauce |
Beef Larb |
Beetroot, Sweet Potato & Chickpea Salad with Feta and Wild Rocket |
Slice Chicken, Mango & Avocado Salad |
Eggs Pumpkin Bowl |
Middle-Eastern Bowl |
Korean BBQ Beef and Kimchi Bowl |
| P 31g / F 21g / C 29g / Fiber 6g / Cal 415 | P 31g / F 13g / C 12g / Fiber 4g / Cal 320 | P 14g / F 22g / C 39g / Fiber 11g / Cal 442 | P 27g / F 9g / C 20g / Fiber 8g / Cal 265 | P 16g / F 10g / C 34g / Fiber 7g / Cal 320 | P 24g / F 19g / C 41g / Fiber 9.2g / Cal 433 | P 33g / F 36g / C 23g / Fiber 10g / Cal 600 | |
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| Meal 2 |
Jerk Salmon with Coconut Rice & Pineapple Salsa |
Lemon–Thyme Chicken with Lemon Butter, Cauliflower Mash & Bok Choy |
Mexican Chicken Taco 3pcs |
Beef and Broccoli Stir-fry with 100g Brown & White Rice |
Prawn Penang Curry with 100g Brown & White Rice |
Grass-Fed Beef Shepherd's Pie with Cauliflower Mash |
Jerk Chicken with Coconut Rice & Mango Salsa + 80g Farm Spinach |
| P 28g / F 25g / C 37g / Fiber 4g / Cal 500 | P 43g / F 32g / C 9g / Fiber 4g / Cal 510 | P 38g / F 62g / C 68g / Fiber 38g / Cal 980 | P 40g / F 31g / C 49g / Fiber 5.5g / Cal 622 | P 35g / F 35g / C 48g / Fiber 6g / Cal 642 | P 27g / F 24g / C 8g / Fiber 5g / Cal 380 | P 33.5g / F 15.3g / C 64g / Fiber 8g / Cal 540 | |
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| Probiotic | Kimchi | Sauerkraut | Kimchi | Sauerkraut | Kimchi | Sauerkraut | Kimchi |
| P 1g / F 0g / C 3g / Fiber 1g / Cal 15 | P 1g / F 0g / C 2g / Fiber 1g / Cal 10 | P 1g / F 0g / C 3g / Fiber 1g / Cal 15 | P 1g / F 0g / C 2g / Fiber 1g / Cal 10 | P 1g / F 0g / C 3g / Fiber 1g / Cal 15 | P 1g / F 0g / C 2g / Fiber 1g / Cal 10 | P 1g / F 0g / C 3g / Fiber 1g / Cal 15 | |
| Snack | Blueberry Cashew Cheesecake | Mango Passion Fruit Yoghurt Cup | Keto Orange Cake Tiramisu | Keto Carrot Cake | Chocolate Vanilla Protein Parfait | Coconut & Mango Chia Pudding | Strawberries & Yoghurt Cup |
| P 7g / F 42g / C 12g / Fiber 4g / Cal 450 | P 7g / F 8g / C 38g / Fiber 5g / Cal 260 | P 4g / F 20g / C 8g / Fiber 4g / Cal 235 | P 4g / F 15g / C 13g / Fiber 2g / Cal 190 | P 29g / F 29g / C 7g / Fiber 5g / Cal 372 | P 18g / F 14g / C 28g / Fiber 2g / Cal 310 | P 7g / F 8g / C 38g / Fiber 5g / Cal 250 |
📋 Selection Summary
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Overall Macros
Protein: 0g
Fats: 0g
Carbs: 0g
Cal: 0
Total Quantity
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Total Price
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⚠️ Please select at least 3 days before placing your order.
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- Performance Food & Drinks
- Natural Flavours
- Science-Backed Nutrition