What You Get


- Daily main hot dish + dessert
- Optional fresh side salad add-on
- Thai and Asian-inspired dishes made with clean ingredients
- Balanced, portion-controlled meals designed for satisfaction and recovery
Who It’s For


- Clients who want a ready-to-eat dinner solution after a busy day
- Thai food lovers who want it cleaner and more nutritious
- Families or couples who prefer a restaurant-quality dinner at home
- Anyone who wants comfort food that still aligns with health goals
Key Benefits


- Authentic Thai flavors without heavy oils or refined ingredients
- Balanced meals that fit into your nutrition goals
- Convenient dinner + dessert format for a complete evening meal
FIND OUT WHAT YOU GET IN THIS PLAN
DIS - asian/thai starting price
1 MEAL + 1 DESSERT = THB 595 / DAY
| Activity Level | Description | Recommended Calorie Intake | Meal Plan |
|---|---|---|---|
| Sedentary | Little or no exercise | Meal plan details here | |
| Lightly Active | Exercise 1–3x/week | ||
| Moderately Active | Exercise 4–5x/week | ||
| Active | Daily or intense 3–4x/week | ||
| Very Active | Intense 6–7x/week | ||
| Extra Active | Very intense daily or physical job | ||
Start Your DIS - Asian/Thai PRE-SET PLAN
A balanced routine starts here. Our pre-set meal plans begin with a minimum 3-day order.
Minimum 3 days required |
595 THB — Dinner + Dessert
| Meal | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| Meal 1 |
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
| P 36g / F 18g / C 44g / Fiber 4g / Cal 490 | P 36g / F 19g / C 46g / Fiber 4g / Cal 500 | P 38g / F 20g / C 44g / Fiber 4g / Cal 510 | P 40g / F 12g / C 48g / Fiber 3g / Cal 450 | P 38g / F 20g / C 44g / Fiber 4g / Cal 530 | P 34g / F 15g / C 42g / Fiber 4g / Cal 460 | P 28g / F 10g / C 38g / Fiber 5g / Cal 360 | |
|
|
|
|
|
|
|
| |
| Dessert | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
| P 18g / F 14g / C 28g / Fiber 2g / Cal 310 | P 3.8g / F 4.5g / C 18g / Fiber 4g / Cal 120 | P 6g / F 12g / C 26g / Fiber 7g / Cal 230 | P 7g / F 42g / C 12g / Fiber 4g / Cal 450 | P 3g / F 8g / C 10g / Fiber 2g / Cal 120 | P 3g / F 13g / C 22g / Fiber 6g / Cal 210 | P 11.3g / F 13.6g / C 47.4g / Fiber 8.4g / Cal 393 |
📋 Selection Summary
No meals selected yet.
Overall Macros
Protein: 0g
Fats: 0g
Carbs: 0g
Cal: 0
Total Quantity
0 meals
Total Price
0 THB
⚠️ Please select at least 3 days before placing your order.
- Ready-to-Eat Meals
- Performance Food & Drinks
- Natural Flavours
- Science-Backed Nutrition
- Ready-to-Eat Meals
- Performance Food & Drinks
- Natural Flavours
- Science-Backed Nutrition
- Ready-to-Eat Meals
- Performance Food & Drinks
- Natural Flavours
- Science-Backed Nutrition
- Ready-to-Eat Meals
- Performance Food & Drinks
- Natural Flavours
- Science-Backed Nutrition




