Keto Plan

Slice Wellbeing > Low-Carb > Keto Plan

What You Get

  • Meals averaging 70% fat, 20% protein, 10% carbs
  • Portion-controlled to keep you in ketosis consistently
  • High-quality proteins paired with healthy fats (avocado, olive oil, nuts, seeds)
  • Rotating menus designed to avoid repetition and keep keto interesting

Who It’s For

  • Clients committed to a keto or low-carb lifestyle
  • Those seeking weight loss through carb restriction
  • People looking to manage blood sugar, insulin sensitivity, or inflammation
  • Athletes and professionals wanting mental clarity and focus from fat- fueled nutrition

Key Benefits

  • Supports weight management and fat loss by promoting ketosis
  • Helps regulate blood sugar and insulin levels
  • Provides mental clarity and sharper focus from fat metabolism
  • Reduces inflammation and supports long-term metabolic health

FIND OUT WHAT YOU GET IN THIS PLAN

Keto Meal Plan Starting price

1 MEAL + SNACK = THB 440 / DAY

GET A PRE-SET PLAN

BUILD YOUR OWN PLAN

Start Your Keto PRE-SET PLAN

A balanced routine starts here. Our pre-set meal plans begin with a minimum 3-day order.
Minimum 3 days required
MealMondayTuesdayWednesdayThursdayFridaySaturdaySunday
Meal 1 Keto Greek Yoghurt Cup w/ Berries & Almonds Keto Greek Yoghurt Cup w/ Berries & Almonds Avocado & Egg Pot with Seed Crackers Avocado & Egg Pot with Seed Crackers Keto Greek Yoghurt Cup w/ Berries & Almonds Keto Greek Yoghurt Cup w/ Berries & Almonds Feta & Tomato Egg Quiche Feta & Tomato Egg Quiche Smoked Salmon & Avocado Bowl Smoked Salmon & Avocado Bowl Avocado & Egg Pot with Seed Crackers Avocado & Egg Pot with Seed Crackers Feta & Tomato Egg Quiche Feta & Tomato Egg Quiche
P 7.2g / F 12g / C 9g / Fiber 10g / Cal 212
175 THB		 P 16g / F 33g / C 10g / Fiber 6g / Cal 400
280 THB		 P 7.2g / F 12g / C 9g / Fiber 10g / Cal 212
175 THB		 P 38g / F 28g / C 5g / Fiber 1g / Cal 430
210 THB		 P 19g / F 28g / C 5g / Fiber 4g / Cal 340
320 THB		 P 16g / F 33g / C 10g / Fiber 6g / Cal 400
280 THB		 P 38g / F 28g / C 5g / Fiber 1g / Cal 430
210 THB
Meal 2 Shrimp larb Shrimp larb Korean BBQ beef and kimchi bowl Korean BBQ beef and kimchi bowl Chopped Chicken Salad Chopped Chicken Salad Chili Basil Prawns w/ Minced Cabbage Chili Basil Prawns w/ Minced Cabbage Slice Greek Salad Hormone free chicken satay Slice Greek Salad Hormone free chicken satay Dice Delight Green Salad Bowl Dice Delight Green Salad Bowl Keto Phad Gai (chicken phad thai with kelp noodles) Keto Phad Gai (chicken phad thai with kelp noodles)
P 30g / F 3g / C 11g / Fiber 4g / Cal 200
200 THB		 P 33g / F 36g / C 23g / Fiber 8g / Cal 550
290 THB		 P 36g / F 9g / C 16g / Fiber 5g / Cal 285
280 THB		 P 38g / F 34g / C 7g / Fiber 3g / Cal 486
320 THB		 P 26g / F 17g / C 15g / Fiber 4g / Cal 320
400 THB		 P 30g / F 5g / C 18g / Fiber 4g / Cal 225
280 THB		 P 38g / F 42g / C 14g / Fiber 5g / Cal 620
300 THB
Meal 3 Mexican Chicken Taco 3pcs Mexican Chicken Taco 3pcs Almond Crusted Salmon with oven roasted carrots and sauteed spinach Almond Crusted Salmon with oven roasted carrots and sauteed spinach Meatballs in tomato basil sauce with cauliflower rice and spinach Meatballs in tomato basil sauce with cauliflower rice and spinach Keto Beef Stroganoff (Coconut Cream Sauce) Add 80g asparagus Keto Beef Stroganoff (Coconut Cream Sauce) Add 80g asparagus Pecan-Crusted Chicken Breast with Mushroom Cream Sauce Pecan-Crusted Chicken Breast with Mushroom Cream Sauce Steamed Seabass with Thai Herb Dressing & Organic Salad Leaves Steamed Seabass with Thai Herb Dressing & Organic Salad Leaves Grass-Fed Beef Shepherd’s Pie with Cauliflower Mash Grass-Fed Beef Shepherd’s Pie with Cauliflower Mash
P 33g / F 35g / C 40g / Fiber 21g / Cal 580
320 THB		 P 40g / F 35g / C 17g / Fiber 7g / Cal 520
320 THB		 P 34g / F 29g / C 21g / Fiber 8g / Cal 485
320 THB		 P 38.5g / F 46g / C 20g / Fiber 7g / Cal 695
320 THB		 P 48g / F 34g / C 12g / Fiber 7g / Cal 600
320 THB		 P 38g / F 11g / C 7g / Fiber 2g / Cal 280
320 THB		 P 27g / F 24g / C 8g / Fiber 5g / Cal 380
320 THB
Snack Matcha Coconut Chia Pudding Matcha Coconut Chia Pudding Blueberrry cashew cheesecake Blueberrry cashew cheesecake Keto Orange Cake Keto Orange Cake Chocolate vanilla protein parfait Chocolate vanilla protein parfait Keto Carrot Cake Keto Carrot Cake Chocolate Chia Pudding w/ Almond Butter Chocolate Chia Pudding w/ Almond Butter Matcha Coconut Chia Pudding Matcha Coconut Chia Pudding
P 8g / F 27g / C 17g / Fiber 8g / Cal 345
175 THB		 P 7g / F 42g / C 12g / Fiber 4g / Cal 450
195 THB		 P 6.4g / F 10.2g / C 9.2g / Fiber 3.3g / Cal 138
160 THB		 P 44g / F 58g / C 14g / Fiber 4g / Cal 740
195 THB		 P 4g / F 15g / C 13g / Fiber 2g / Cal 190
160 THB		 P 8.4g / F 29g / C 6.4g / Fiber 2.8g / Cal 372
195 THB		 P 8g / F 27g / C 17g / Fiber 8g / Cal 345
175 THB
📋 Selection Summary

No meals selected yet.

Overall Macros
Protein: 0g Fats: 0g Carbs: 0g Cal: 0
Total Quantity 0 meals
Total Price 0 THB
⚠️ Please select at least 3 days before placing your order.

    📬 Your Information

    Please order at least 36 hours ahead.

    Other Meal Plan

    • Ready-to-Eat Meals
    • Performance Food & Drinks
    • Natural Flavours
    • Science-Backed Nutrition
    • Ready-to-Eat Meals
    • Performance Food & Drinks
    • Natural Flavours
    • Science-Backed Nutrition
    • Ready-to-Eat Meals
    • Performance Food & Drinks
    • Natural Flavours
    • Science-Backed Nutrition
    • Ready-to-Eat Meals
    • Performance Food & Drinks
    • Natural Flavours
    • Science-Backed Nutrition

    Better Nutrition Starts Here!

    GET 20% OFF OUR NUTRITION CONSULTATION + MEAL PLAN PACKAGE.

    Healthy, Convenient and made for your Lifestyle.