What You Get

- Entirelyย plant-based mealsย โ dairy-free, egg-free, completely vegan
- Protein fromย tofu, tempeh, legumes, nuts, seeds, and grains
- Designed forย satiety, recovery, and energyย with plenty of fiber and micronutrients
- Creative, rotating menus to keep meals exciting and varied
Who Itโs For

- Vegans needingย convenient, complete mealsย that donโt compromise on taste
- Flexitarians and health-conscious clients wanting toย explore plant-based eating
- Those seeking anย anti-inflammatory, fiber-rich planย for health, training, or recovery
Key Benefits

- Supportsย disease prevention, gut health, and longevityย through plant diversity
- Promotesย sustained energy and mental clarity
- Aligns withย sustainability and ethical lifestyle choices
FIND OUT WHAT YOU GET IN THIS PLAN
Vegan plan starting price
1 MEAL + 1 SNACK = THB 460 / DAY
| Activity Level | Description | Recommended Calorie Intake | Meal Plan |
|---|---|---|---|
| Sedentary | Little or no exercise | Meal plan details here | |
| Lightly Active | Exercise 1โ3x/week | ||
| Moderately Active | Exercise 4โ5x/week | ||
| Active | Daily or intense 3โ4x/week | ||
| Very Active | Intense 6โ7x/week | ||
| Extra Active | Very intense daily or physical job | ||
Start Your Vegan PRE-SET PLAN
A balanced routine starts here. Our pre-set meal plans begin with a minimum 3-day order.
Minimum 3 days required
| 1,060 THB — 3 Meals + Snack 2 | 720 THB — 2 Meals + Snack 2 | 460 THB — 1 Meal + Snack 2
| Meal | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| Snack 1 |
Peanut Butter Berry Overnight Oats |
ChocolateโBanana Chia Pudding |
Blueberry Cashew Cheesecake |
Coconut & Mango Chia Pudding |
Slice Energy Bar |
Cranberry Ball |
ChocolateโBanana Chia Pudding |
| P 3.8g / F 4.5g / C 18g / Fiber 4g / Cal 120 | P 3g / F 13g / C 22g / Fiber 6g / Cal 210 | P 7g / F 42g / C 12g / Fiber 4g / Cal 450 | P 18g / F 14g / C 28g / Fiber 2g / Cal 310 | P 8g / F 15g / C 18g / Fiber 4g / Cal 250 | P 3g / F 7g / C 20g / Fiber 2g / Cal 150 | P 3g / F 13g / C 22g / Fiber 6g / Cal 210 | |
| Meal 1 |
Coconut Yogurt, Honey and Pistachio Cup |
Hummus + Crudites |
Hummus, Falafel, Tabbouleh |
Coconut Yogurt, Honey and Pistachio Cup |
Apple Pie Overnight Oats |
Matcha Granola Chia Pudding |
Hummus + Crudites |
| P 19g / F 25g / C 22g / Fiber 2g / Cal 345 | P 8g / F 30g / C 13g / Fiber 5g / Cal 355 | P 12g / F 15g / C 48g / Fiber 7g / Cal 380 | P 19g / F 25g / C 22g / Fiber 2g / Cal 345 | P 7g / F 4g / C 25g / Fiber 5g / Cal 140 | P 6g / F 12g / C 26g / Fiber 7g / Cal 230 | P 8g / F 30g / C 13g / Fiber 5g / Cal 355 | |
| Meal 2 |
WalnutโMushroom Keto Tacos with Marinated White Cabbage & Coconut Flatbread |
Vegan Rasa Cold Noodles |
Vegan Mediterranean Lentil Salad with Tempeh |
Beetroot, Sweet Potato & Chickpea Salad with Wild Rocket |
Vegan Harvest Bowl |
Chickpeas Salad Bowl with Hummus |
Tofu Vegetable Curry with Quinoa |
| P 9g / F 26g / C 17g / Fiber 9g / Cal 336 | P 20g / F 9g / C 45g / Fiber 8g / Cal 360 | P 22g / F 30g / C 62g / Fiber 17g / Cal 540 | P 11g / F 20g / C 38g / Fiber 11g / Cal 400 | P 12g / F 7g / C 42g / Fiber 8g / Cal 298 | P 22g / F 30g / C 62g / Fiber 17g / Cal 540 | P 19g / F 33g / C 46g / Fiber 9g / Cal 560 | |
| Meal 3 |
Lentil & Sweet Potato Harira (add 80g spinach) |
Stuffed Portobello Mushrooms with Cashew Cheese |
WalnutโTofu Krapow + Riceberry & Lentils |
Mushroom & Spinach Tofu Curry |
Spiced Brown Lentil, Pumpkin & Coconut Curry with 60/40 WhiteโBrown Rice |
Zucchini and Pumpkin Curry with Tempeh |
WalnutโTofu Krapow + Riceberry & Lentils |
| P 21.5g / F 16.3g / C 106g / Fiber 24g / Cal 670 | P 25g / F 30g / C 18g / Fiber 9g / Cal 430 | P 31.8g / F 48.1g / C 49.2g / Fiber 9.4g / Cal 738 | P 28g / F 26g / C 60g / Fiber 0g / Cal 560 | P 22g / F 42g / C 85g / Fiber 15g / Cal 760 | P 23g / F 31g / C 20g / Fiber 5g / Cal 450 | P 31.8g / F 48.1g / C 49.2g / Fiber 9.4g / Cal 738 | |
| Snack 2 |
Peanut Butter Berry Overnight Oats |
Chocolate-Banana Chia Pudding |
Blueberry Cashew Cheesecake |
Coconut & Mango Chia Pudding |
Slice Energy Bar |
Cranberry Ball |
Chocolate-Banana Chia Pudding |
| P 3.8g / F 4.5g / C 18g / Fiber 4g / Cal 120 | P 3g / F 13g / C 22g / Fiber 6g / Cal 210 | P 7g / F 42g / C 12g / Fiber 4g / Cal 450 | P 18g / F 14g / C 28g / Fiber 2g / Cal 310 | P 8g / F 15g / C 18g / Fiber 4g / Cal 250 | P 3g / F 7g / C 20g / Fiber 2g / Cal 150 | P 3g / F 13g / C 22g / Fiber 6g / Cal 210 |
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โ ๏ธ Please select at least 3 days before placing your order.
- Ready-to-Eat Meals
- Performance Food & Drinks
- Natural Flavours
- Science-Backed Nutrition
- Ready-to-Eat Meals
- Performance Food & Drinks
- Natural Flavours
- Science-Backed Nutrition
- Ready-to-Eat Meals
- Performance Food & Drinks
- Natural Flavours
- Science-Backed Nutrition
- Ready-to-Eat Meals
- Performance Food & Drinks
- Natural Flavours
- Science-Backed Nutrition

Peanut Butter Berry Overnight Oats

