Vegan Plan

Slice Wellbeing > Plant-Based > Vegan Plan

What You Get

  • Entirely plant-based meals — dairy-free, egg-free, completely vegan
  • Protein from tofu, tempeh, legumes, nuts, seeds, and grains
  • Designed for satiety, recovery, and energy with plenty of fiber and micronutrients
  • Creative, rotating menus to keep meals exciting and varied

Who It’s For

  • Vegans needing convenient, complete meals that don’t compromise on taste
  • Flexitarians and health-conscious clients wanting to explore plant-based eating
  • Those seeking an anti-inflammatory, fiber-rich plan for health, training, or recovery

Key Benefits

  • Supports disease prevention, gut health, and longevity through plant diversity
  • Promotes sustained energy and mental clarity
  • Aligns with sustainability and ethical lifestyle choices

FIND OUT WHAT YOU GET IN THIS PLAN

Vegan plan starting price

1 MEAL + 1 SNACK = THB 460 / DAY

GET A PRE-SET PLAN

BUILD YOUR OWN PLAN

Start Your Vegan PRE-SET PLAN

A balanced routine starts here. Our pre-set meal plans begin with a minimum 3-day order.
Minimum 3 days required
MealMondayTuesdayWednesdayThursdayFridaySaturdaySunday
Snack 1 Peanut Butter Berry Overnight Oats Peanut Butter Berry Overnight Oats Chocolate–Banana Chia Pudding Chocolate–Banana Chia Pudding Blueberry Cashew Cheesecake Blueberry Cashew Cheesecake Coconut & Mango Chia Pudding Coconut & Mango Chia Pudding Slice Energy Bar Slice Energy Bar Cranberry Ball Cranberry Ball Chocolate–Banana Chia Pudding Chocolate–Banana Chia Pudding
P 3.8g / F 4.5g / C 18g / Fiber 4g / Cal 120
175 THB		 P 3g / F 13g / C 22g / Fiber 6g / Cal 210
175 THB		 P 7g / F 42g / C 12g / Fiber 4g / Cal 450
195 THB		 P 18g / F 14g / C 28g / Fiber 2g / Cal 310
175 THB		 P 8g / F 15g / C 18g / Fiber 4g / Cal 250
100 THB		 P 3g / F 7g / C 20g / Fiber 2g / Cal 150
50 THB		 P 3g / F 13g / C 22g / Fiber 6g / Cal 210
175 THB
Meal 1 Coconut Yogurt, Honey and Pistachio Cup Coconut Yogurt, Honey and Pistachio Cup Hummus + Crudites Hummus + Crudites Hummus, Falafel, Tabbouleh Hummus, Falafel, Tabbouleh Coconut Yogurt, Honey and Pistachio Cup Coconut Yogurt, Honey and Pistachio Cup Apple Pie Overnight Oats Apple Pie Overnight Oats Matcha Granola Chia Pudding Matcha Granola Chia Pudding Hummus + Crudites Hummus + Crudites
P 19g / F 25g / C 22g / Fiber 2g / Cal 345
175 THB		 P 8g / F 30g / C 13g / Fiber 5g / Cal 355
175 THB		 P 12g / F 15g / C 48g / Fiber 7g / Cal 380
175 THB		 P 19g / F 25g / C 22g / Fiber 2g / Cal 345
175 THB		 P 7g / F 4g / C 25g / Fiber 5g / Cal 140
175 THB		 P 6g / F 12g / C 26g / Fiber 7g / Cal 230
175 THB		 P 8g / F 30g / C 13g / Fiber 5g / Cal 355
175 THB
Meal 2 Walnut–Mushroom Keto Tacos with Marinated White Cabbage & Coconut Flatbread Walnut–Mushroom Keto Tacos with Marinated White Cabbage & Coconut Flatbread Vegan Rasa Cold Noodles Vegan Rasa Cold Noodles Vegan Mediterranean Lentil Salad with Tempeh Vegan Mediterranean Lentil Salad with Tempeh Beetroot, Sweet Potato & Chickpea Salad with Wild Rocket Beetroot, Sweet Potato & Chickpea Salad with Wild Rocket Vegan Harvest Bowl Vegan Harvest Bowl Chickpeas Salad Bowl with Hummus Chickpeas Salad Bowl with Hummus Tofu Vegetable Curry with Quinoa Tofu Vegetable Curry with Quinoa
P 9g / F 26g / C 17g / Fiber 9g / Cal 336
320 THB		 P 20g / F 9g / C 45g / Fiber 8g / Cal 360
280 THB		 P 22g / F 30g / C 62g / Fiber 17g / Cal 540
280 THB		 P 11g / F 20g / C 38g / Fiber 11g / Cal 400
280 THB		 P 12g / F 7g / C 42g / Fiber 8g / Cal 298
280 THB		 P 22g / F 30g / C 62g / Fiber 17g / Cal 540
280 THB		 P 19g / F 33g / C 46g / Fiber 9g / Cal 560
280 THB
Meal 3 Lentil & Sweet Potato Harira (add 80g spinach) Lentil & Sweet Potato Harira (add 80g spinach) Stuffed Portobello Mushrooms with Cashew Cheese Stuffed Portobello Mushrooms with Cashew Cheese Walnut–Tofu Krapow + Riceberry & Lentils Walnut–Tofu Krapow + Riceberry & Lentils Mushroom & Spinach Tofu Curry Mushroom & Spinach Tofu Curry Spiced Brown Lentil, Pumpkin & Coconut Curry with 60/40 White–Brown Rice Spiced Brown Lentil, Pumpkin & Coconut Curry with 60/40 White–Brown Rice Zucchini and Pumpkin Curry with Tempeh Zucchini and Pumpkin Curry with Tempeh Walnut–Tofu Krapow + Riceberry & Lentils Walnut–Tofu Krapow + Riceberry & Lentils
P 21.5g / F 16.3g / C 106g / Fiber 24g / Cal 670
280 THB		 P 25g / F 30g / C 18g / Fiber 9g / Cal 430
320 THB		 P 31.8g / F 48.1g / C 49.2g / Fiber 9.4g / Cal 738
280 THB		 P 28g / F 26g / C 60g / Fiber 0g / Cal 560
280 THB		 P 22g / F 42g / C 85g / Fiber 15g / Cal 760
280 THB		 P 23g / F 31g / C 20g / Fiber 5g / Cal 450
280 THB		 P 31.8g / F 48.1g / C 49.2g / Fiber 9.4g / Cal 738
280 THB
Snack 2 Peanut Butter Berry Overnight Oats Peanut Butter Berry Overnight Oats Chocolate-Banana Chia Pudding Chocolate-Banana Chia Pudding Blueberry Cashew Cheesecake Blueberry Cashew Cheesecake Coconut & Mango Chia Pudding Coconut & Mango Chia Pudding Slice Energy Bar Slice Energy Bar Cranberry Ball Cranberry Ball Chocolate-Banana Chia Pudding Chocolate-Banana Chia Pudding
P 3.8g / F 4.5g / C 18g / Fiber 4g / Cal 120 P 3g / F 13g / C 22g / Fiber 6g / Cal 210 P 7g / F 42g / C 12g / Fiber 4g / Cal 450 P 18g / F 14g / C 28g / Fiber 2g / Cal 310 P 8g / F 15g / C 18g / Fiber 4g / Cal 250 P 3g / F 7g / C 20g / Fiber 2g / Cal 150 P 3g / F 13g / C 22g / Fiber 6g / Cal 210
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Overall Macros
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