EAT. TRAIN. REPEAT (BYO)

Slice Wellbeing > BYO > EAT. TRAIN. REPEAT (BYO)

What You Get

  • Meals combining premium proteins, complex carbs, vegetables, and Slice sauces
  • Flexible intake — choose 2, 3, or more meals per day
  • Protein tiering: 100 g, 150 g, or 200 g protein options to match training needs
  • Macros designed for performance: ~1600 kcal/day base, easily scalable to 2200–2600 kcal/day with add-ons

Who It’s For

  • Gym-goers who want serious protein without compromise
  • Anyone looking for meals that are nutritious, satisfying, and easy to scale
  • Busy professionals who train hard but don’t have time to cook
  • Those seeking a premium, smarter alternative to generic meal plans
  • Athletes at Phuket fight camps with busy training schedules needing high-protein, performance-focused meals

Key Benefits

  • Higher protein density than competing plans (Pure Prep, Natural Fitness Food)
  • Flexible calorie scaling through protein tiers, carb boosts, and sauce upgrades
  • Built with input from nutritionists to maximize recovery, satiety, and results

FIND OUT WHAT YOU GET IN THIS PLAN

E.T.R starting price

1 MEAL + SAUCE = THB 140 / DAY

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BUILD YOUR OWN PLAN

SOME OF OUR POPULAR DISHES

Tikka Masala Chicken Leg

P 28G | F 2.6G | C 39 | FIBER 6.5G | CAL ~285
140THB

Jamaican Jerk Chicken Breast

P 44G | F 6G | C 43G | FIBER 11G | CAL ~410
140THB

Garlic & Black Pepper Chicken Skewers

P 40G | F 16G | C 40G | FIBER 7G | CAL ~595
140THB

BBQ Rub Beef Tenderloin

P 30G | F 9G | C 46G | FIBER 7G | CAL ~580
240THB

Cajun Rub Beef Tenderloin

P 29G | F 16G | C 34G | FIBER 9G | CAL ~400
240THB

Prawn Kra Pao

P 28G | F 3G | C 40G | FIBER 9G | CAL ~300
230THB

BUILD YOUR OWN PLAN

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