What You Get


- Thai-inspired bowls, stir-fries, curries, and salads
- Meals built with lean proteins, fresh herbs, and clean carbs like brown rice, quinoa, or vegetable-based alternatives
- Balanced macros to keep energy steady without the heaviness of traditional Thai meals
- Snacks and desserts crafted without refined sugar or processed ingredients
Who It’s For


- Thai food lovers who want authentic flavor without compromise
- Expats and fitness travelers in Thailand seeking nutritious local-style meals
- Clients who want a healthier alternative to everyday Thai restaurant dishes
- Busy professionals who prefer ready-to-eat Thai food with balanced macros
Key Benefits


- Brings classic Thai dishes into a health-conscious format
- Supports training, recovery, and weight management with balanced macros
- Uses Slice’s clean ingredient standards — no refined sugars, no heavily processed foods
- Lets you enjoy Thai cuisine daily without derailing nutrition goals
What you get
in this plan
2 MEALS + 2 SNACKS = THB 900 / DAY
Thai meal plan starting price
1 MEAL + 1 SNACK = THB 455 / DAY
| Activity Level | Description | Recommended Calorie Intake | Meal Plan |
|---|---|---|---|
| Sedentary | Little or no exercise | Meal plan details here | |
| Lightly Active | Exercise 1–3x/week | ||
| Moderately Active | Exercise 4–5x/week | ||
| Active | Daily or intense 3–4x/week | ||
| Very Active | Intense 6–7x/week | ||
| Extra Active | Very intense daily or physical job | ||
SOME OF OUR POPULAR DISHES


Pad Thai Shrimp with Konjac Noodles
P 30G | F 12G | C 22G | FIBER 7G | CAL 320
280THB


Duck Larb and Brown Rice
P 32G | F 14G | C 38G | FIBER 3G | CAL 420
280THB


Steamed Fish with Lime & Garlic Dressing
P 34G | F 10G | C 5G | FIBER 2G | CAL 260
250THB


Prawn Chili Basil
P 34G | F 12G | C 48G | FIBER 2.9G | CAL 410
320THB


Tom Kha Chicken with Cauliflower Rice
P 34G | F 16G | C 14G | FIBER 3G | CAL 330
280THB


Som Tam Kai Kem + Chicken Satay
P 34G | F 14G | C 26G | FIBER 6G | CAL 360
120THB
Start Your Thai Healthy Meal Plan Today
OR BUILD YOUR OWN PLAN
Share your details below and our team will send you this week’s menu and everything you need to get started.
3 DAYS
5 DAYS
7 DAYS
- Ready-to-Eat Meals
- Performance Food & Drinks
- Natural Flavours
- Science-Backed Nutrition
- Ready-to-Eat Meals
- Performance Food & Drinks
- Natural Flavours
- Science-Backed Nutrition
- Ready-to-Eat Meals
- Performance Food & Drinks
- Natural Flavours
- Science-Backed Nutrition
- Ready-to-Eat Meals
- Performance Food & Drinks
- Natural Flavours
- Science-Backed Nutrition



