What You Get


- Meals averaging 70% fat, 20% protein, 10% carbs
- Portion-controlled to keep you in ketosis consistently
- High-quality proteins paired with healthy fats (avocado, olive oil, nuts, seeds)
- Rotating menus designed to avoid repetition and keep keto interesting
Who It’s For


- Clients committed to a keto or low-carb lifestyle
- Those seeking weight loss through carb restriction
- People looking to manage blood sugar, insulin sensitivity, or inflammation
- Athletes and professionals wanting mental clarity and focus from fat- fueled nutrition
Key Benefits


- Supports weight management and fat loss by promoting ketosis
- Helps regulate blood sugar and insulin levels
- Provides mental clarity and sharper focus from fat metabolism
- Reduces inflammation and supports long-term metabolic health
What you get
in this plan
BREAKFAST + 2 MEALS + 1 SNACK = THB 999 / DAY
Keto Meal Plan Starting price
1 MEAL + 1 SNACK = THB 525 / DAY
| Activity Level | Description | Recommended Calorie Intake | Meal Plan |
|---|---|---|---|
| Sedentary | Little or no exercise | Meal plan details here | |
| Lightly Active | Exercise 1–3x/week | ||
| Moderately Active | Exercise 4–5x/week | ||
| Active | Daily or intense 3–4x/week | ||
| Very Active | Intense 6–7x/week | ||
| Extra Active | Very intense daily or physical job | ||
SOME OF OUR POPULAR DISHES


Smoked Salmon & Avocado Bowl
P 26G | F 32G | C 4G | FIBER 4G | CAL 430
320THB


Mexican Prawn Tacos
P 18.6G | F 26.2G | C 21G | FIBER 8.3G | CAL 374
280THB


Pecan-Crusted Chicken Breast
P 41.1G | F 52G | C 6.5G | FIBER 0G | CAL 658
280THB


Feta & Spinach Frittata
P 8.5G | F 5.8G | C 10.4G | FIBER 0.6G | CAL 141
280THB


Thai Style Prawn Salad Shredded Vegetable
P 6G | F 10G | C 12G | FIBER 4G | CAL 160
280THB


Grass-fed Beef & Broccoli Stir-Fry
P 36.5G | F 30.2G | C 7.7G | FIBER 3.1G | CAL 450
390THB


Cashew-Cheese Stuffed Portobellos
P 22.4G | F 34G | C 27.4G | FIBER 6.6G | CAL 505
320THB


Beef Stroganoff with Keto Coconut Cream
P 40G | F 35G | C 5G | FIBER 5G | CAL 495
320THB


Avocado & Egg Pot with Seed Crackers
P 21G | F 36G | C 6G | FIBER 5G | CAL 450
280THB


Yoghurt & Basil Seed Cup wtih Berries & Almonds
P 7.2G | F 12G | C 9G | FIBER 10G | CAL 212
175THB


Keto Chocolate Cupcake
P 14.6G | F 6.9G | C 26G | FIBER 4.1G | CAL 160
280THB


Coconut Matcha Chia Pudding
P 18G | F 14G | C 28G | FiIBER 2G | CAL 310
175THB
Start Your Keto Plan Today
OR BUILD YOUR OWN PLAN
Share your details below and our team will send you this week’s menu and everything you need to get started.
3 DAYS
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- Ready-to-Eat Meals
- Performance Food & Drinks
- Natural Flavours
- Science-Backed Nutrition
- Ready-to-Eat Meals
- Performance Food & Drinks
- Natural Flavours
- Science-Backed Nutrition
- Ready-to-Eat Meals
- Performance Food & Drinks
- Natural Flavours
- Science-Backed Nutrition
- Ready-to-Eat Meals
- Performance Food & Drinks
- Natural Flavours
- Science-Backed Nutrition



