What You Get


- Meals combining premium proteins, complex carbs, vegetables, and Slice sauces
- Flexible intake — choose 2, 3, or more meals per day
- Protein tiering: 100 g, 150 g, or 200 g protein options to match training needs
- Macros designed for performance: ~1600 kcal/day base, easily scalable to 2200–2600 kcal/day with add-ons
Who It’s For


- Gym-goers who want serious protein without compromise
- Anyone looking for meals that are nutritious, satisfying, and easy to scale
- Busy professionals who train hard but don’t have time to cook
- Those seeking a premium, smarter alternative to generic meal plans
- Athletes at Phuket fight camps with busy training schedules needing high-protein, performance-focused meals
Key Benefits


- Higher protein density than competing plans (Pure Prep, Natural Fitness Food)
- Flexible calorie scaling through protein tiers, carb boosts, and sauce upgrades
- Built with input from nutritionists to maximize recovery, satiety, and results
Full day meals starting price
2 MEALS = THB 310 / DAY
One dish starts
as low as
THB 140
| Activity Level | Description | Recommended Calorie Intake | Meal Plan |
|---|---|---|---|
| Sedentary | Little or no exercise | Meal plan details here | |
| Lightly Active | Exercise 1–3x/week | ||
| Moderately Active | Exercise 4–5x/week | ||
| Active | Daily or intense 3–4x/week | ||
| Very Active | Intense 6–7x/week | ||
| Extra Active | Very intense daily or physical job | ||
SOME OF OUR POPULAR DISHES


Tikka Masala Chicken Leg
P 28G | F 2.6G | C 39 | FIBER 6.5G | CAL ~285
140THB


Jamaican Jerk Chicken Breast
P 44G | F 6G | C 43G | FIBER 11G | CAL ~410
140THB


Garlic & Black Pepper Chicken Skewers
P 40G | F 16G | C 40G | FIBER 7G | CAL ~595
140THB


BBQ Rub Beef Tenderloin
P 30G | F 9G | C 46G | FIBER 7G | CAL ~580
240THB


Cajun Rub Beef Tenderloin
P 29G | F 16G | C 34G | FIBER 9G | CAL ~400
240THB


Prawn Kra Pao
P 28G | F 3G | C 40G | FIBER 9G | CAL ~300
230THB
Start Your EAT. TRAIN. REPEAT Today
OR BUILD YOUR OWN PLAN
Share your details below and our team will send you this week’s menu and everything you need to get started.
3 DAYS
5 DAYS
7 DAYS
- Ready-to-Eat Meals
- Performance Food & Drinks
- Natural Flavours
- Science-Backed Nutrition
- Ready-to-Eat Meals
- Performance Food & Drinks
- Natural Flavours
- Science-Backed Nutrition
- Ready-to-Eat Meals
- Performance Food & Drinks
- Natural Flavours
- Science-Backed Nutrition
- Ready-to-Eat Meals
- Performance Food & Drinks
- Natural Flavours
- Science-Backed Nutrition



