What You Get
- Daily main hot dish + dessert
- Optional side salad add-on
- Western-inspired menus designed around balanced nutrition and taste
- Meals that bring comfort food into a health-conscious format
Who It’s For
- Families or individuals looking for a complete dinner option without cooking
- Clients who want restaurant-style Western dishes prepared with healthier methods
- Anyone balancing comfort with health — treat without the guilt
- Professionals who want a hot, wholesome dinner to finish the day strong
Key Benefits
- Familiar comfort foods with a nutritional upgrade
- Portion-controlled mains and desserts that keep balance in check
- A simple, ready-to-go solution for busy evenings
What you get
in this plan
1 MEALS + 1 SALAD + 1 DESSERT = THB 595 / DAY
DIS - Western starting price
1 MEAL + 1 DESSERT = THB 450 / DAY
SOME OF OUR POPULAR DISHES
Beef Stroganoff (Keto Coconut Cream)
P 40G | F 35G | C 5G | FIBER 5G | CAL 495
320THB
Peri Peri Chicken with Sweet Potato & Roasted Corn Salsa
P 41G | F 42G | C 40G | FIBER 5G | CAL 702
320THB
Pecan Crusted Chicken
P 41.1G | F 52G | C 6.5G | FIBER 0G | CAL 658
280THB
Jerk Salmon with Coconut Rice & Pineapple Salsa
P 54G | F 41G | C 51G | FIBER 4G | CAL 746
320THB
Chicken Tikka Masala
P 41G | F 44G | C 106G | FIBER – | CAL 980
280THB
Moroccan Chickpea & Vegetable Tagine with Tofu
P 38G | F 29G | C 82G | FIBER 14G | CAL 741
320THB
Start Your DIS - Western MEAL PLAN Today
OR BUILD YOUR OWN PLAN
Share your details below and our team will send you this week’s menu and everything you need to get started.
3 DAYS
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7 DAYS
- Ready-to-Eat Meals
- Performance Food & Drinks
- Natural Flavours
- Science-Backed Nutrition
- Ready-to-Eat Meals
- Performance Food & Drinks
- Natural Flavours
- Science-Backed Nutrition
- Ready-to-Eat Meals
- Performance Food & Drinks
- Natural Flavours
- Science-Backed Nutrition
- Ready-to-Eat Meals
- Performance Food & Drinks
- Natural Flavours
- Science-Backed Nutrition